Do not pay gym personal trainer PRICES!! Up to 40% off gym prices plus discounts for your family and friends.
I can work with your budget
Trainers always SOUND great. I get results. Let me train you once and be convinced. The FULL BODY TRAINING SESSION provides you with a 55 minute positive workout with weights. I handle weight loss as well as general fitness/wellness and body building.
Forget a diet. - - I WILL MAKE YOU A MEAL PLAN. FOLLOW THE PLAN AND LOSE WEIGHT FAST.
Our work outs will be geared around, You. Enjoy a wonderful intense workout. You have not met a more professional, easy going, ON-TIME and fun personal trainer.
*** Testimonial ***
WHAT MY CLIENTS ARE SAYING :
I have been training with Lopez for about 6 months after working out in a gym for more than 10 years. I have seen more results in 6 months of working out with them 2x a week than I have in 10 years. I'm getting compliments on my new body and feeling confident again. - George, NY age 40 from ' Who Wants To Be A Millionaire '
“ 5 Proven steps GUARANTEED To Work For You Because its COMMON SENSE”
These Are The Exact Same Formula I Have Used To Loose Weight Fast (For Over The Last 13 Years) For Aspiring Clients, You Won’t Have to Learn Form Trial and Error How it’s Done, As I did. SPORTS MEDICINE / ATHLETIC TRAINING B.S.
1. Get a personal trainer Train 2-3 times a week
2. Buy a diary to record everything you put in your mouth. (seeing it works wonders)
3. Buy a fiber blend to drink before you eat to fill you up first with low calories.
4. Have a teaspoon of coconut oil before you eat.
5. 20 minutes of exercise everyday NO EXCUSES. (i will show you)
Cook your own food. Forbid yourself from eating out more then twice a week. NO SALT EVER!!!
STAY AWAY FROM PACKAGED FOODS as well as high fructose corn syrup
I guarantee a fitter you.
No Charge for FIRST SESSION
Exercise Science B.S.
*Please have a gym in your building or workout equipment.
**Discount for clients that can commit
Write/call for rates. REFERENCES AVAILABLE
-Lopez 917.450.2732 personal trainer
More Happy Clients Below over the last 10 years
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